Do you know there are a lot of weeds that are edible and contain a lot of nutrients and potent medicinal properties in your garden?
To make the most of their use as other vegetables, before you mow down or toss out your weeds, take a second look. And in the article today, we’ve rounded up the 10 Best Nutritious Edible Weeds in The Garden that you will love their taste in your dishes. Check them out
These weeds can give you free food year-round because they can grow well in any condition and weather without requiring care. Some might make delicious additions to your next salad, pesto, or soup. Besides, fiber and chlorophyll, these free greens and flowers have bountiful micronutrients and antioxidants, which are good for your health.
Look no further than these terrific plants you’ve long mistaken for weeds, all of them are collected here with their images. After know about them, you can find some in your garden and use them for your dishes then enjoyed your own feast!
Chickweed contains vitamins A, D, C, and some B vitamins in addition to iron, calcium, potassium, and other trace minerals. It can be used in salads and cooked dishes and also be used to make a nutritious pesto.
#2 Nettles
Nettles make a tasty and nutritious early-season green, that can be added to soups or stews. In addition, tea made from the leaves is a popular way to treat respiratory ailments and fend off allergies.
#3 Violets
Violet leaves and flowers make pretty and tasty additions to salads, cakes, or ice cream and the flowers can be candied and used in numerous dessert recipes. Brewed into a tea, violets are thought to soothe nerves and alleviate coughs.
#4 Wood Sorrel
Wood sorrel is a good source of vitamin C and has a use in treating stomach soother.
#5 Dandelions
Dandelions are a great source of vitamins B, potassium, magnesium, and zinc, and minerals like iron and calcium. You can use the tender young dandelion leaves in salads or in cooking, as well as their flowers and roots.