on Broccomole: How to prepare the sauce that helps you lose weight
There’s a recipe that’s been all the rage these days. It’s a sauce of Mexican origin, rich in properties and benefits, and very tasty. The sauce, called ” broccomole ” and which has become very popular among Hollywood stars, is not only simple to prepare, but also contains very few calories and has incredible benefits for the skin.
The recipe is a reinterpretation of the classic “guacamole,” a sauce with ancient origins and ubiquitous on Mexican tables. It is an explosion of flavor and is considered a useful and healthy appetizer, capable of replacing heavier and fatty foods. Follow the recipe instructions below to prepare the broccoli .
The main ingredient in the sauce is broccoli, which is highly nutritious, has anti-tumor properties, and is rich in vitamin C, beta-carotene, and glucosinolates. It has powerful properties that can stimulate enzymes that detoxify the body and contains about 20 calories.
To make the broccoli sauce, you’ll need large broccoli heads, stems removed, to blend. You’ll also need garlic, light cream cheese, half an avocado, parsley, the juice of 2 lemons, and a pinch of salt and pepper. Blend all ingredients together until smooth.
You can serve broccomole sauce as an appetizer or use it to season certain dishes. The flavor is delicious and the preparation is truly versatile. It’s a simple and economical recipe that can add a touch of novelty to your lunches or dinners.