Present in almost every Italian home, sodium bicarbonate is used both in gastronomy and to relieve health problems, such as acidity and indigestion.
According to expert George M. Wolverton, an alkaline body converts fat into muscle and energy, while an acidic body burns muscle and stores fat. That’s why adding a dose of baking soda can help us regulate our weight.
Robert O. Young, author of the book “The pH Miracle,” claims that including baking soda in an alkaline diet helps balance blood pH, thereby improving cellular oxygenation, digestion, and overall health.
In an alkaline environment, tissues eliminate impurities more efficiently, allowing better regulation of fats.
However, it’s important to remember that excessive sodium bicarbonate consumption can be harmful. Simply adding a pinch to your drinks or food can help regulate your metabolism and burn fat.