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Shower sponge: how long after should you throw it away? Dermatologists answer

On Shower Sponge, How Long After Should You Throw It Away? Dermatologists Answer

Many people enjoy showering with a soft sponge. However, it will need to be replaced often. Let’s see why and how often to do this.

I come home in the evening after a long day at work and I just want to take a nice, regenerating shower . Almost everyone will want to perform this movement immediately after walking through the front door. An operation that will serve to wash your entire body, but also to relax and rest your mind after the stress accumulated during the day.

Many people emphasize the pleasant aspects not only for the body , but also for the mind , of the classic daily shower. Many people, especially during the warmer months of the year, wash in the shower 2 or more times a day. Indeed, when you sweat a lot, it can be more convenient to take a few minutes in the shower. You will remove the sweat and refresh yourself with this movement.

To wash your body properly, you should use suitable products , preferably gentle and not too harsh. You should buy a shampoo suitable for your scalp and a skin cleanser that does not cause burning or redness.

In this article, we want to help you understand what can happen to an old shower sponge . Here are all the reasons why you should replace it frequently . Experts point out that this element must be replaced by a certain date. Let’s find out which one.

Replace your shower sponge often: here’s why
Until a few decades ago, few people used the shower . To wash their bodies and relax, they took a traditional bath in the bathtub. There are still many people who enjoy doing this. However, showering remains a more practical and faster way to effectively cleanse all areas of your body. These days, the vast majority of people wash themselves this way daily.

Shower sponge
In addition to hair shampoo and skin shower gel, many people also choose to use a shower sponge to wash each area of ​​the body more effectively. However, it will be very important to use a clean and completely undamaged sponge for this operation.

In fact, you could be having a counterproductive effect on your body. There are softer sponges and others made of synthetic materials on the market. It will also be possible to use a sponge very similar to a retina.

Regardless of all this discussion, we would like to draw your attention to the fact that all sponges will need to be replaced regularly . Let’s find out why this is happening and how often to change them.

Here’s how often to change your sponge
The sponge you use to wash and massage your body in the shower will have an approximate expiration date . Excessive use of it can lead to deterioration of its material, but that’s not all. Over time, a whole host of bacteria can nest inside and on it, which is quite dangerous for your body’s well-being and hygiene . Let’s find out what you should pay attention to and when to replace the sponge.

When to change the sponge
Dermatologists stress the importance of frequently replacing your shower sponge . Humidity and heat can cause mold and bacteria to grow on the sponge within a few weeks. If you don’t change it, you could end up with infections and redness due to the presence of these elements, which are not beneficial for our bodies.

It is advisable to wring out the sponge well after each wash and, if possible, disinfect it as well. This way, you will always avoid any risk of mold and bacteria on the sponge. Letting it dry not in the shower , but in a more ventilated area could also be important.

In addition to taking these appropriate measures, it will also be necessary to constantly replace the shower sponge. Experts point out that synthetic sponges should be changed every 3 or 4 weeks .

Those with retina , however, can last a few weeks longer . So a lot depends on the particular situation and frequency of use. So always pay attention to this detail.