Due to this unbearable heat, many people have turned to fans. The relief is immediate, the cooling constant, but what are the risks of sleeping all night with the fan on? Let’s uncover this mystery together.
The heat of the last few days has really affected everyone. In some cases, temperatures exceeded 40°C, making the days unbearable and tiring for everyone. When it’s this hot, nothing seems to be able to bring people a little peace. There are those who opt for the sea and the pool and those who, however, have to stay in the city to go to work. The air conditioner can be of great help in these cases, but not everyone can afford it. This is precisely when our dear friend the fan comes into play , but it is not always able to provide immediate freshness. which we all need. If we sweat, exposing ourselves to the direct jet of air is not ideal. But what can happen if we sleep with the fan on all night ? Let’s find out together.
What is the difference between air conditioning and fan?
Two of the most commonly used appliances during the summer season are the air conditioner and the fan. The former is a system that can be installed permanently or via a portable unit. In this case, the air undergoes a manufacturing process that allows for cooling.
Fan
Air conditioners usually have a vent that allows them to remove the heat entering the house, thus allowing cooling in a few minutes. The fan, on the other hand, is a tool based on the presence of the movement of the blades. These, moving at different speeds, can move the air without cooling it as is the case in the first case. Often, in fact, the air perceived by the fan is very hot, but it can still provide great relief, especially on the hottest days.
Fans are certainly much cheaper than air conditioners. There are different types on the market, from wall-mounted models to portable platform models. However, keeping them on all day may not be good for your health or your household bill. However, for many, it’s the only solution to counter the oppressive heat.
Is air from an air conditioner or a conventional fan better?
Having described the substantial difference between air conditioning and fan air , the question arises as to which of the two methods is safer for health. Air conditioning can reach polar temperatures, which is why it is more suitable where immediate cooling is required. It is not recommended for hot people or young children, who could personally suffer the consequences of such an intense action.
Fan
The same goes for the fan. In this case, the air temperatures aren’t too intense, but you still have to be careful not to expose yourself to the direct air jet. Therefore, it’s safe to say that neither device is completely safe or fraught with risks. All you have to do is follow a few simple rules, such as directing the air jet toward the wall and not toward people. With an air conditioner, you can also consider regulating the temperature according to your needs and combining it with the dehumidifier function.
Can keeping the fan on all night be dangerous?
With the heat of the past few days, sleep has become impossible. For this reason, some people have resorted to leaving the fan on all night to find relief and fall asleep. Experts have decided to take matters into their own hands to shed some light on this now widespread behavior.
According to doctors, leaving the fan on all night can have negative consequences, especially for those suffering from asthma or various allergies . The skin and throat can become dry, which is why things like migraines, eye irritation, and nasal congestion can occur. Not to mention muscle tension, cramps, and spasms that can result from prolonged exposure to the fan.
Therefore, it is advisable not to use this device all night, but to take precautions to promote sleep. Among these, turn on the fan just before going to bed and set the timer so that it turns off after a few hours. Do not neglect cleaning the propellers, as they cause a significant deposit of dust and bacteria.