Are your freshly purchased fruits and vegetables full of pesticides? Don’t worry, there are several remedies to remove them. Here’s how to remove pesticides from fruits and vegetables!
Wash the fruit
It often happens that pesticides are found on fruits and vegetables, foods that we may consume daily and which we must be careful about to avoid health consequences . How to eliminate pesticides? Fortunately, there are several natural remedies that you can adopt to eliminate them quickly, let’s find out what they are!
Because there are pesticides in fruits and vegetables
Pesticides are substances that are potentially hazardous to food safety and specifically affect plant products. They are not present in organic products because these are grown specifically to avoid the use of pesticides , and the fact that they can be found in food has given a strong boost to organic farming. But what are pesticides made of?
These are a series of drugs that aim to prevent plants from getting sick and contracting infectious and parasitic diseases during their growth, but also during harvest. There are different types of pesticides, also differing in terms of risk level , but despite the rules imposed on their use, the alert remains.
For this reason, when purchasing plant-based foods, it is always advisable to clean them properly before eating them, to avoid ingesting dangerous pesticides. But how do you go about cleaning food properly? Here are a series of natural remedies to eat safe, pesticide-free food every day!
Natural remedies to remove pesticides from fruits and vegetables
There are several natural remedies for removing pesticides from fruits and vegetables , some of which are particularly effective. Here’s what they are:
Washing fruits and vegetables in cold water with salt added is certainly a good solution. Sometimes, it’s also advisable to rinse fruits and vegetables under water, such as peaches, pears, apples, plums, tomatoes, and lettuce. These should be washed leaf by leaf, individually, as pesticides can also be found inside them.
Fruits and vegetables
Coarse salt
Coarse salt is also an effective natural remedy for combating pesticides found in fruits and vegetables. You can apply coarse salt to food and wash it under running water, preferably cold. Salt is a pesticide; it acts naturally and is harmless.
Vinegar
Vinegar is just as effective at removing pesticides from fruit. Pour 1 glass of vinegar and 2 glasses of water into a bowl, submerge the food, and let it soak for about 30 minutes . Scrub with a brush to remove residue and finally rinse thoroughly with cold water.
Sodium bicarbonate
A natural ingredient, sodium bicarbonate ensures perfect cleaning of fruits and vegetables and is also easy to find because we all keep it at home. To use it, simply soak the food in a container containing water and bicarbonate , after washing it under running water.
To adjust the dosage, simply add one spoonful of baking soda to every liter of water. An alternative method is to create a paste with water and baking soda and rub it on the food to remove all traces of pesticides. However, this method is suitable for foods such as eggplant, peppers, pears, apples, or larger items.
Baking soda and lemon
Another natural remedy for removing pesticides is to use baking soda with the addition of lemon. To create an effective mixture, combine 2 tablespoons of baking soda, 1 tablespoon of lemon juice, and half a cup of water. Transfer the resulting solution to a spray bottle and spray it on the food, then rinse thoroughly with cold water.
With all the natural remedies listed, as you can see, it is easy to remove pesticides from fruits and vegetables, so choose the one that seems most appropriate to you and consume the food safely.