If you boil orange zest with cloves every night, your body will thank you. These two ingredients together will help you a lot. That’s why you should do it.
Orange and cloves are two very beneficial ingredients for the body. They are especially wonderful together. Orange is a citrus fruit and is very popular. It is rich in vitamin C but also has other excellent properties for the body.
In fact, orange improves digestion and heartburn as well as the intestinal system. That is why it has an anti-inflammatory effect. But also a strong antioxidant power as well as promoting the celebrated activity . It also has a beneficial effect on stress and anxiety and soothes.
orange
It is also rich in some truly fundamental substances such as magnesium and potassium. This can be eaten but is also often used for body and skin care due to some of the properties it possesses. As we mentioned, we will see it combined with cloves.
Cloves are a spice highly valued for their nutritional properties . These can be found during any month of the year and are rich in mineral salts such as potassium, magnesium, iron, zinc, sodium, phosphorus, calcium and also many vitamins in trace amounts.
cloves
This spice has anti-inflammatory properties and helps relieve pain . They also help fight fatigue and even depression, according to some. There are no contraindications to using cloves unless you are allergic to them. But let’s see what to do with these two products together.
Orange and cloves: here’s how to prepare them together
But what many don’t know is that orange peel is also very beneficial, and not just the juice or pulp . Combining orange and cloves is very simple; in fact, you just need to make a tea with these two using the orange peel and this very fragrant spice.
Drinking hot tea is very good for the body because it helps prevent several problems. It’s especially good for your mood because it contains catechins, a substance that helps neutralize free radicals. Making tea at home is very simple, and we’ll show you how to do it with orange and cloves.
orange peel and clove tea
First, you need the orange peel. It’s best if it’s organic, but in any case, it must be washed thoroughly before use. Once you have the orange zest, you’ll need to let it dry in a moisture-free place for about 24 to 48 hours.
When the orange zest is ready, you can pour it into 1 L of water with 10 cloves . Now, boil everything and you will have prepared your tea in very few steps, but it actually has multiple benefits for your body. You just have to try this very simple recipe.