Who doesn’t dream of sleeping on a clean, dust mite-free mattress? Few people realize that every day we find ourselves on a surface that is a veritable breeding ground for bacteria.
Even if you clean your house every day, it doesn’t always mean your mattress is as clean and disinfected as if it were new. To get it clean again, you need to take a few precautions.
At first glance, cleaning your mattress may seem like a daunting task. However, you must do it to keep it fresh and clean and enjoy restful sleep.
How to remove dust mites from a mattress?
Many people don’t make a habit of cleaning their mattresses. However, if you think about it, the mattress should be the cleanest surface because it’s the mattress you sleep on for at least a third of your life.
During all those hours you spend on the mattress, you need a clean and comfortable surface that guarantees you a restful sleep and does not put your health at risk.
Among the most common hazards associated with mattresses are dust mites. They are the main culprits of sleep-related problems, from insomnia to nighttime breathing problems.
Invisible to the naked eye, these tiny mattress-invading creatures can turn a comfortable bed into a very uncomfortable and numbing place. Dust mites can cause a variety of problems, including allergy risks, skin irritations, and respiratory issues like asthma.
To eliminate infestation by these insects, it is best to clean the mattress regularly, using natural products rather than chemicals.
Some natural tips to eliminate dust mites
One of the most common natural remedies is baking soda, which helps eliminate dust mites. This white powder also helps eliminate bad odors and keeps mattresses fresh and clean.
To get the most out of this product, sprinkle your mattress with a generous amount of baking soda. Let it sit for a few minutes before scrubbing it with a brush. Then wait a few more minutes. After this time, remove the debris with a vacuum cleaner or pat the mattress dry outdoors.
You can also turn the mattress periodically. This way, its weight will be distributed evenly and dust mites will not settle in certain areas.