The unusual combination of honey and onion is undoubtedly one of the best natural cough remedies. In addition to relieving annoying cough symptoms, honey and onion syrup strengthens the immune system and prevents infections.
Coughing is a defense mechanism of the body, which occurs when it has to expel foreign substances that prevent proper breathing . Sometimes the cough is accompanied by phlegm or mucus.
The preparation of this syrup helps to minimize cough symptoms. In fact, honey has antimicrobial, expectorant and anti-inflammatory properties, capable of reducing irritation of the respiratory tract and at the same time promoting the elimination of mucus .
Onions , on the other hand, have been used for centuries to treat respiratory ailments. Thanks to its sulfur compound content, it strengthens the body’s defenses and improves its ability to fight infections. It also has anti-inflammatory and antiviral properties .
Ingredients for Natural Cough Syrup : 1 medium onion, 400 ml of water, juice of 1 lemon, 2 teaspoons of honey.
Peel and chop the onion into large pieces, then bring to a boil for about 15 minutes. Remove from heat and let cool for 5 minutes, then add the honey and lemon juice. Mix well.
Store the honey and onion syrup in a glass jar and drink it two to three times a day to reap its benefits.