Stomach acid is an uncomfortable burning sensation that begins in the lower chest and can spread to the throat. In most cases, this condition is triggered when stomach acid rises through the sphincter that separates the stomach from the esophagus, which has not closed properly due to a stomach problem.
Stomach acidity is treated with antacids or other medications. However, overuse of these medications can cause side effects, so it’s good to know how to relieve stomach acid with natural remedies. Below, we’ll explain how to do it with basil .
This aromatic plant, widely used in cooking, has calming and carminative properties that can relieve stomach aches in minutes. Its benefits don’t stop there: basil tea is also excellent for calming stress.
To prepare the remedy, you need a few fresh, organic basil leaves, a glass of mineral water, and a pinch of stevia (optional). Wash the basil leaves thoroughly while heating the water.
Once boiling, add the basil leaves and simmer for 5 minutes. Remove from heat and let cool for about 10 minutes. Strain and sweeten with stevia only before drinking.